Unlock Your Full

Potential

Achieve your fitness goals, recover faster, and feel stronger with expert 1-to-1 personal training and professional sports massage — designed to fit your lifestyle.

About

About Me

Passionate About Your Progress

With over 7 years of experience teaching Physical Education in secondary schools and delivering gym instructing courses at the college level, I bring a wealth of knowledge and passion for helping people reach their full potential. Holding a BSc in Sport & Exercise Therapy, an NCFE Level 3 Diploma in Gym Instructing and Personal Training, and a VTCT Level 3 Certificate in Sports Massage, I combine academic expertise with hands-on practice to provide a well-rounded approach to fitness and recovery.

Services

Individual Sessions

Perfect for flexible scheduling — get focused personal training or targeted sports massage when you need.

01 Personal Training

Stay motivated and track progress with cost-effective multi-session personal training plans.

02 Sports Massage

Boost recovery and prevent injuries with discounted multi-session professional sports massage treatments.

03 Combined PT & Massage

Achieve peak performance with balanced training and recovery through our all-in-one combined packages.

04 How Can I Help You?

I’m here to help you achieve your fitness goals, transform your body, and recover effectively so you can perform at your best.

Through tailored 1-to-1 personal training, I’ll guide you with structured workouts, motivation, and support that fit your lifestyle. For those looking to go further, I offer complete body transformation coaching — combining training, accountability, and education to deliver lasting results.

To keep you moving and feeling your best, I also provide professional sports massage therapy, helping reduce muscle tension, speed up recovery, and prevent injuries. Whether your focus is training, recovery, or both, I’ll help you unlock your full potential.

Testimonials

Training with HT Fitness has completely transformed my fitness journey. The sessions are challenging yet motivating, and I’ve seen real results in both strength and confidence.

John Hamilton

Every session is tailored to my needs. The guidance and encouragement keep me on track, and the sports massages are incredible for recovery

Sophie L.

The combination of personal training and sports massage has made a huge difference. I feel fitter, healthier, and more energized than I have in years.

Daniel M.