With over 7 years of experience teaching Physical Education in secondary schools and delivering gym instructing courses at the college level, I bring a wealth of knowledge and passion for helping people reach their full potential. Holding a BSc in Sport & Exercise Therapy, an NCFE Level 3 Diploma in Gym Instructing and Personal Training, and a VTCT Level 3 Certificate in Sports Massage, I combine academic expertise with hands-on practice to provide a well-rounded approach to fitness and recovery.
Alongside my extensive background in education and personal training, I also offer professional sports massage services — helping clients not only improve performance but also recover, recharge, and stay at their best.
Transform your body, boost performance, and recover faster — all from the comfort of your own home.
We are committed to providing personalised guidance, motivation, and support that helps clients build strength, improve performance, prevent injuries, and recover effectively — all within a positive, supportive, and results-driven environment.
We aim to be a trusted partner on every client’s wellness journey — helping people transform their bodies, boost their confidence, and unlock their full potential.
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